日本无限资源_福禄影院午夜伦_美国av毛片_亚洲自拍在线观看_激情亚洲一区国产精品_999久久久久

Cuban ex-footballer sets new Guinness record

Source: Xinhua| 2018-10-29 14:22:32|Editor: mmm
Video PlayerClose

by Raul Menchaca

HAVANA, Oct. 28 (Xinhua) -- Cuban ex-football player Erick Hernandez has a boundless mastery of the ball that was proved once again over the weekend after he set a new Guinness World Record.

On Saturday, Hernandez, 52, broke his previous record by bouncing the ball on his head for an hour and 59 seconds while sitting with 1.5-kilogram weights on each ankle.

In July of last year, he won the record with a time of 43 minutes and five seconds.

The challenge, he told Xinhua, lies in being seated, because it is harder to bat the ball when you're virtually immobile.

"The base of controlling the ball with the head is in the feet, and when you're sitting, you're not using your lower limbs, so you have to give impetus to the ball with your upper body and that makes it very difficult to break this record," Hernandez said.

During the record-breaking attempt, Douglas Hernandez, Erick's coach and older brother, was relaxed and unconcerned, a testament to his confidence in his pupil.

"He has undergone strict training to strengthen all of the upper back and neck, which are the parts that work the most in this feat," said Douglas, who has set a few records of his own.

Today, he is happy to coach his brother, one in a long line of Cuban record holders.

In this attempt, Erick used a Telstar 18, the official match ball of the 2018 FIFA World Cup in Russia, and trained for a month just to strengthen his back muscles.

"I strengthened a little more the upper back, shoulders and neck muscles, sternocleidomastoid (that turn the head) and the whole area of the trapezius," said Erick.

He also worked on the muscles that surround the scapula, in addition to the triceps, biceps and pectorals, to be able to withstand the time of the test.

"As time passes, fatigue sets in and you feel pain and that is what makes you lose control of the ball," he said.

Erick intends to end the year with a new endurance record: controlling the ball with just his feet while also wearing 1.5-kilogram weights on each ankle.

Though controlling the ball with his head is his specialty -- because, as Douglas explained, "he is tall and his center of gravity is higher, so that makes the job easier" -- Erick can control the ball with every part of his body, setting records with his feet, knees, thighs and head.

Erick's career as a football player was somewhat lackluster, but he has set some 70 records in different feats since 1994, when he decided to follow in the footsteps of his brother.

His favorite challenges are the long endurance tests.

"Those that last eight hours or more are my favorites, because even if I'm not having a good day, they give me the opportunity to get better as the test goes on," said Erick.

"The short ones are the ones I respect most. Those that last seconds, a minute. If you are not in optimal psychological shape, it is hard for you to do," he added.

Erick set his first world record in 1998, controlling the ball with his feet and head for 10 hours.

TOP STORIES
EDITOR’S CHOICE
MOST VIEWED
EXPLORE XINHUANET
010020070750000000000000011100001375663851
主站蜘蛛池模板: 国产偷窥洗澡视频 | 色就是色网站 | 欧美又大又硬又粗BBBBB | 国产精品毛片久久久久久 | 国产精品白浆在线观看免费 | 久久久久人妻综合免费无码 | 国产成人综合久久亚洲精品 | yy6080亚洲精品一区 | 久久艹99 | 久久久久中文 | AV剧情麻豆映画国产在线观看 | 911日本亚洲精品 | 午夜国产影院 | 天天摸天天碰天天添 | 中文字幕精品三区 | 久久精品a一级国产免视看成人 | 欧美一级片在线观看 | 99热精品久久只有精品黑人 | 青青操成人| 511yc影院免费理论片 | аⅴ中文天堂最新版在线 | 在线成年人视频 | 国产成人啪精品视频免费软件 | 色拍综合| 欧美又粗又长又爽做受 | 亚欧美无遮挡HD高清在线视频 | 特级毛片在线免费观看 | voyeur精品偷窥 | caoporn免费在线 | 日本三级福利片 | 太深太粗太爽太猛了视频免费观看 | 国产99久久久欧美黑人 | 麻豆精品久久久久久中文字幕无码 | 日本一区二区三区视频在线观看 | 91网站在线观看视频 | 最新av在线网址 | 黄色一级视频免费观看 | 亚州精品久久久久久久久 | 女人和公猪交内射网站 | 中日韩欧美在线观看 | 久久综合色网 |